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Athlete Germany

Gero Hooff

Gero Hooff has raced HYROX 11 times since 2019, in 4 categories, most often the men's Doubles Open (8). 1:12:37 at Karlsruhe 2025 is the fastest of 8 in the men's Doubles Open, 201st of 603 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:12:37
Karlsruhe 2025
Doubles Pro · Men
1:22:18
Stuttgart 2025
Individual Open · Men
1:26:56
Karlsruhe 2022

Progress against the field

From Karlsruhe 2024 to Karlsruhe 2026, the field gained 1:11 on Gero Hooff and Alexander Sander.

Over the same races everyone got 1:55 quicker, so 0:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Alexander Sander, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:21:09
    402/561
    Beat 28%
    ↑ 733 days after Stuttgart 2024, with Alexander Sander 0:54 worse than the field Why ↓

    0:54 behind the field: 3:12 slower on the clock, against 2:18 slower for everyone.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:22:18 PB
    334/388
    Beat 14%
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:12:37 PB
    201/603
    Beat 67%
  4. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:17:57
    207/308
    Beat 33%
    ↑ 196 days after Karlsruhe 2024, with Alexander Sander 0:17 worse than the field Faster on the clock, behind the field Why ↓

    3:56 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:21:53
    194/306
    Beat 37%
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:22:20
    232/324
    Beat 28%
  7. Stuttgart
    4 Feb 2023
    Relay · Men
    1:10:11
    —
    Beat 66%
  8. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:26:56 PB
    94/222
    Beat 58%
  9. Stuttgart
    6 Nov 2021
    Doubles Open · Men
    1:19:34
    80/117
    Beat 32%
    ↑ 623 days after Karlsruhe 2020, with André Güttler 3:50 worse than the field Why ↓

    3:50 behind the field: 0:15 slower on the clock, against 3:35 faster for everyone.

    Compare these two →
  10. Karlsruhe
    22 Feb 2020
    Doubles Open · Men
    1:19:19
    80/157
    Beat 49%
  11. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:24:23
    95/122
    Beat 22%

Personal bests, by station

3:49
Karlsruhe 2025
1:23
Karlsruhe 2020
2:34
Frankfurt 2023
2:50
Stuttgart 2025
4:11
Frankfurt 2023
1:16
Frankfurt 2019
2:51
Karlsruhe 2024
3:52
Frankfurt 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:49
50m Sled Push
1:52 1:23
50m Sled Pull
4:34 2:34
80m Burpee Broad Jump
3:34 2:51
1000m Row
4:49 4:11
200m Farmers Carry
1:45 1:16
100m Sandbag Lunges
3:51 2:51
Wall Balls
5:06 3:52