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Athlete United States

Damion Washington

Since 2024, Damion Washington has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:31:59 at Boston 2025 is the fastest of 3 in the men's Individual Open, 843rd of 1,463 men. That is 18:39 quicker on the clock than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Men
1:31:59
Boston 2025
Doubles Open · Men
1:34:19
Washington D.C. Open North American Championships 2025

Progress against the field

Between Boston 2025 and Atlanta 2025, Damion Washington lost 5:41 to the field.

The clock says 4:06 slower, but the races themselves got 1:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:36:05
    482/788
    Beat 39%
    ↑ 35 days after Boston 2025 5:41 worse than the field Why ↓

    5:41 behind the field: 4:06 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Men
    1:31:59 PB
    843/1463
    Beat 42%
  3. Dallas
    23 Nov 2024
    Doubles Open · Men
    1:36:55
    305/371
    Beat 18%
  4. Houston
    16 Mar 2024
    Individual Open · Men
    1:50:38
    322/406
    Beat 21%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:34:19 PB
    723/795
    Beat 9%

Personal bests, by station

4:17
Washington D.C. Open North American Championships 2025
1:49
Washington D.C. Open North American Championships 2025
2:58
Dallas 2024
2:30
Dallas 2024
4:31
Washington D.C. Open North American Championships 2025
1:41
Dallas 2024
4:57
Dallas 2024
4:32
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:17
50m Sled Push
3:18 1:49
50m Sled Pull
6:41 2:58
80m Burpee Broad Jump
5:21 2:30
1000m Row
5:12 4:31
200m Farmers Carry
2:35 1:41
100m Sandbag Lunges
8:18 4:57
Wall Balls
11:35 4:32