Skip to content
Athlete United Kingdom

Thomas Strange

Thomas Strange has raced HYROX 4 times since 2023, twice each in 2 categories. 1:21:30 at Birmingham 2025 is the fastest of 2 in the men's Individual Pro, 115th of 156 men. On the clock, that is 3:56 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Men
1:21:30
Birmingham 2025
Individual Open · Men
1:12:22
Berlin 2024

Progress against the field

From Cardiff 2025 to Birmingham 2025, Thomas Strange got 3:03 faster than the field.

The clock says 3:56 faster, but the races themselves got 0:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:21:30 PB
    115/156
    Beat 26%
    ↑ 145 days after Cardiff 2025 3:03 better than the field Why ↓

    3:03 better than the field: 3:56 faster on the clock, against 0:53 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Pro · Men
    1:25:26
    174/225
    Beat 23%
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:12:22 PB
    253/953
    Beat 74%
    ↑ 175 days after Dublin 2023 1:41 worse than the field Faster on the clock, behind the field Why ↓

    13:13 faster on the clock looks better than it was: the race was 14:54 faster for everyone, which leaves this 1:41 behind the field.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:25:35
    236/777
    Beat 70%

Personal bests, by station

4:08
Berlin 2024
2:03
Berlin 2024
4:29
Berlin 2024
4:24
Dublin 2023
4:15
Berlin 2024
2:10
Birmingham 2025
4:38
Cardiff 2025
5:39
Berlin 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 4:08
50m Sled Push
3:06 2:03
50m Sled Pull
7:44 4:29
80m Burpee Broad Jump
6:34 4:24
1000m Row
4:48 4:15
200m Farmers Carry
3:15 2:10
100m Sandbag Lunges
5:31 4:38
Wall Balls
8:32 5:39