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Athlete United Kingdom

Hamsah Rooble

Hamsah Rooble has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:22:50 at Birmingham 2025, 215th of 523 men, faster than 59% of the field. That is 4:44 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:22:50
Birmingham 2025
Doubles Open · Men
1:15:18
Milan 2024

Progress against the field

From Manchester 2024 to Birmingham 2025, Hamsah Rooble got 1:18 faster than the field.

The clock says 4:44 faster, but the races themselves got 3:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:50 PB
    215/523
    Beat 59%
    ↑ 347 days after Manchester 2024 1:18 better than the field Why ↓

    4:44 faster on the clock, and the race was 3:26 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Individual Open · Men
    1:27:34
    826/1206
    Beat 32%
  3. Milan
    19 Oct 2024
    Doubles Open · Men
    1:15:18 PB
    192/572
    Beat 66%
    ↑ 140 days after Rimini 2024, with Mohmoud Ibrahim 10:38 better than the field Why ↓

    10:33 faster on the clock in a race that was 0:05 slower for everyone: 10:38 better than the field.

    Compare these two →
  4. Rimini
    1 Jun 2024
    Doubles Open · Men
    1:25:51
    333/431
    Beat 23%

Personal bests, by station

3:53
Rimini 2024
1:46
Milan 2024
2:45
Rimini 2024
3:54
Rimini 2024
4:42
Rimini 2024
1:25
Milan 2024
3:11
Rimini 2024
4:12
Milan 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:53
50m Sled Push
4:44 1:46
50m Sled Pull
6:08 2:45
80m Burpee Broad Jump
5:19 3:54
1000m Row
5:28 4:42
200m Farmers Carry
1:59 1:25
100m Sandbag Lunges
5:15 3:11
Wall Balls
6:49 4:12