Skip to content
Athlete United Kingdom

JACK FOX-SALT

Since 2024, JACK FOX-SALT has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:26:25 at Birmingham 2025, 835th of 1,600 men. That is 14:17 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:26:25
Birmingham 2025
Individual Pro · Men
1:30:37
Manchester 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, JACK FOX-SALT pulled 9:38 ahead of the field.

The clock says 14:17 faster, but the races themselves got 4:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:26:25 PB
    835/1600
    Beat 48%
    ↑ 362 days after Birmingham 2024 9:38 better than the field Why ↓

    9:38 better than the field: 14:17 faster on the clock, against 4:39 faster for everyone.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:30:37 PB
    149/196
    Beat 24%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:40:42
    671/816
    Beat 18%

Personal bests, by station

4:31
Birmingham 2025
3:32
Birmingham 2025
5:40
Birmingham 2025
4:32
Birmingham 2025
4:57
Birmingham 2025
2:34
Birmingham 2025
6:11
Birmingham 2025
7:41
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:31
50m Sled Push
4:30 3:32
50m Sled Pull
8:05 5:40
80m Burpee Broad Jump
7:14 4:32
1000m Row
5:12 4:57
200m Farmers Carry
2:56 2:34
100m Sandbag Lunges
6:46 6:11
Wall Balls
9:13 7:41