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Athlete United Kingdom

Dominick Mcgowan

Since 2023, Dominick Mcgowan has raced HYROX 3 times, every one in the men's Individual Open. 1:46:15 at London 2023 is the fastest of 3, 1,633rd of 1,865 men.

Best finish, by category
Individual Open · Men
1:46:15
London 2023

Progress against the field

From London 2023 to Birmingham 2025, the field gained 11:10 on Dominick Mcgowan.

The clock says 5:38 slower, but the races themselves got 5:32 quicker for everyone.

Time ahead of the field Up is better
London 2023 Birmingham 2025

362 days between Birmingham 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 8:58 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:51:53
    1456/1600
    Beat 9%
    ↑ 362 days after Birmingham 2024 8:58 better than the field Why ↓

    8:58 better than the field: 13:37 faster on the clock, against 4:39 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    2:05:30
    1864/1916
    Beat 3%
    ↑ 334 days after London 2023 20:08 worse than the field Why ↓

    20:08 behind the field: 19:15 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:46:15 PB
    1633/1865
    Beat 12%

Personal bests, by station

4:46
London 2023
4:02
Birmingham 2024
6:22
Birmingham 2025
8:20
London 2023
5:09
London 2023
2:41
London 2023
7:31
Birmingham 2025
7:52
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:46
50m Sled Push
5:24 4:02
50m Sled Pull
9:28 6:22
80m Burpee Broad Jump
10:16 8:20
1000m Row
5:23 5:09
200m Farmers Carry
3:17 2:41
100m Sandbag Lunges
10:23 7:31
Wall Balls
10:49 7:52