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Athlete United Kingdom

Benjamin Lynch

Since 2023, Benjamin Lynch has raced HYROX 3 times, every one in the men's Individual Open. 1:57:57 at Birmingham 2026 is the fastest of 3, 1,263rd of 1,442 men. On the clock, that is 1:09 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:57:57
Birmingham 2026

Progress against the field

Benjamin Lynch has dropped 9:14 behind the field from Birmingham 2023 to Birmingham 2026.

Over the same races everyone got 10:23 quicker, so 1:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

732 days between Birmingham 2023 and Birmingham 2025 is the longest gap compared here, and the second race was 12:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:57:57 PB
    1263/1442
    Beat 12%
    ↑ 374 days after Birmingham 2025 3:30 better than the field Why ↓

    3:30 better than the field: 7:29 faster on the clock, against 3:59 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    2:05:26
    1543/1600
    Beat 4%
    ↑ 732 days after Birmingham 2023 12:44 worse than the field Why ↓

    12:44 behind the field: 6:20 slower on the clock, against 6:24 faster for everyone.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:59:06
    1108/1182
    Beat 6%

Personal bests, by station

4:54
Birmingham 2023
3:40
Birmingham 2023
5:55
Birmingham 2026
9:04
Birmingham 2026
5:19
Birmingham 2023
3:07
Birmingham 2026
8:27
Birmingham 2026
15:37
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:54
50m Sled Push
5:36 3:40
50m Sled Pull
7:39 5:55
80m Burpee Broad Jump
9:43 9:04
1000m Row
5:51 5:19
200m Farmers Carry
3:49 3:07
100m Sandbag Lunges
10:50 8:27
Wall Balls
17:39 15:37