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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Benjamin Lynch

GBR M 40-44 n = 1442
Finish · net time
1:57:57
+34:02 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1263/1442
40-44
195/219
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
1236/1442
Rank
Biggest loss
Wall Balls
+8:30
v median
1293/1442
Rank

The race, in words

1:57:57 at Birmingham 2026 put Benjamin Lynch 1,263rd of 1,442 men in the Open division.

The wall balls cost the most time: 8:30 slower than the median. The roxzone cost time: 10:15, behind 95% of the field.

The field ran 3:59 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:10
    v median +1:08
    1000m SkiErg 5:03
    v median +0:31
  2. Block 02 10:11
    Running 2 5:36
    v median +1:04
    50m Sled Push 4:35
    v median +1:11
  3. Block 03 11:47
    Running 3 5:52
    v median +0:56
    50m Sled Pull 5:55
    v median +1:19
  4. Block 04 15:12
    Running 4 6:08
    v median +1:12
    80m Burpee Broad Jump 9:04
    v median +3:33
  5. Block 05 11:28
    Running 5 6:09
    v median +1:08
    1000m Row 5:19
    v median +0:33
  6. Block 06 9:20
    Running 6 6:13
    v median +1:20
    200m Farmers Carry 3:07
    v median +1:01
  7. Block 07 15:10
    Running 7 6:43
    v median +1:48
    100m Sandbag Lunges 8:27
    v median +3:20
  8. Block 08 23:27
    Running 8 7:50
    v median +2:37
    Wall Balls 15:37
    v median +8:30

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
2:06
1:12 0:54
B7 · 100m Sandbag Lunges
2:11
1:23 0:48
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 73
Other races by Benjamin Lynch
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442