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Athlete United Kingdom

Dawn D’Canville

Dawn D’Canville has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 1:33:12 at Birmingham 2025 is the fastest of 2 in the women's Individual Open, 428th of 829 women. That is 2:49 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:33:12
Birmingham 2025
Doubles Open · Women
1:22:46
Sports Direct HYROX London 2024

Progress against the field

From London 2025 to Birmingham 2025, Dawn D’Canville got 1:11 faster than the field.

Over the same races everyone got 1:38 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:33:12 PB
    428/829
    Beat 48%
    ↑ 172 days after London 2025 1:11 better than the field Why ↓

    1:11 better than the field: 2:49 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Women
    1:36:01
    839/1368
    Beat 39%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:22:46 PB
    613/1419
    Beat 57%

Personal bests, by station

4:24
Sports Direct HYROX London 2024
1:33
Sports Direct HYROX London 2024
3:39
Sports Direct HYROX London 2024
4:34
Sports Direct HYROX London 2024
4:49
Sports Direct HYROX London 2024
1:59
Sports Direct HYROX London 2024
3:26
Sports Direct HYROX London 2024
2:56
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:41
50m Sled Push
2:43 2:22
50m Sled Pull
6:07 5:30
80m Burpee Broad Jump
8:06 6:37
1000m Row
5:22 5:13
200m Farmers Carry
2:15 2:10
100m Sandbag Lunges
5:51 4:50
Wall Balls
6:41 6:11