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London / HYROX / Season 7 (2024/25)

Dawn D’Canville

GBR W 30-34 n = 1368
Finish · net time
1:36:01
+4:45 v median 1:31:16
Women
839/1368
30-34
192/283
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
133/1368
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
1021/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:18
    v median +0:01
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 7:59
    Running 2 5:37
    v median +0:29
    50m Sled Push 2:22
    v median −0:22
  3. Block 03 11:28
    Running 3 5:58
    v median +0:36
    50m Sled Pull 5:30
    v median +0:14
  4. Block 04 14:08
    Running 4 6:02
    v median +0:37
    80m Burpee Broad Jump 8:06
    v median +1:36
  5. Block 05 11:19
    Running 5 6:06
    v median +0:32
    1000m Row 5:13
    v median −0:09
  6. Block 06 8:12
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 2:15
    v median −0:06
  7. Block 07 11:47
    Running 7 5:56
    v median +0:26
    100m Sandbag Lunges 5:51
    v median +0:45
  8. Block 08 14:37
    Running 8 7:56
    v median +0:41
    Wall Balls 6:41
    v median −0:08

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:17
0:12 1:05
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:13 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368