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Athlete United Kingdom

Elizabeth Hole

Elizabeth Hole has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:45:49 at Birmingham 2024, 638th of 846 women.

Best finish, by category
Individual Open · Women
1:45:49
Birmingham 2024

Progress against the field

Elizabeth Hole has dropped 54:15 behind the field from Birmingham 2024 to Birmingham 2026.

Over the same races everyone got 10:52 quicker, so 43:23 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 42:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    2:29:12
    533/545
    Beat 2%
    ↑ 374 days after Birmingham 2025 42:08 worse than the field Why ↓

    42:08 behind the field: 37:54 slower on the clock, against 4:14 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:51:18
    685/829
    Beat 17%
    ↑ 172 days after London 2025 0:27 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 1:38 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:52:29
    1186/1368
    Beat 13%
    ↑ 190 days after Birmingham 2024 11:40 worse than the field Why ↓

    11:40 behind the field: 6:40 slower on the clock, against 5:00 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:45:49 PB
    638/846
    Beat 25%

Personal bests, by station

5:15
Birmingham 2024
2:09
Birmingham 2024
5:14
London 2025
12:54
London 2025
5:33
London 2025
2:07
Birmingham 2024
6:54
Birmingham 2025
8:27
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 5:15
50m Sled Push
4:24 2:09
50m Sled Pull
7:24 5:14
80m Burpee Broad Jump
18:26 12:54
1000m Row
6:19 5:33
200m Farmers Carry
2:36 2:07
100m Sandbag Lunges
17:39 6:54
Wall Balls
12:42 8:27