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Elizabeth Hole

GBR W 40-44 n = 545
Finish · net time
2:29:12
+56:17 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
533/545
40-44
80/82
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
362/545
Rank
Biggest loss
100m Sandbag Lunges
+12:34
v median
544/545
Rank

The race, in words

Elizabeth Hole finished 533rd of 545 women in the Open division at Birmingham 2026, in 2:29:12.

On the sandbag lunges the field had the edge, by 12:34. The race faded late: the second half went 7:27 worse against the middle of the field than the first. The roxzone cost time: 12:40, behind 96% of the field.

The field ran 4:14 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:26
    v median +1:18
    v median +0:31
  2. Block 02 11:19
    Running 2 6:55
    v median +1:34
    v median +1:22
  3. Block 03 14:39
    Running 3 7:15
    v median +1:44
    v median +1:59
  4. Block 04 25:52
    Running 4 7:26
    v median +1:52
    v median +11:34
  5. Block 05 13:49
    Running 5 7:30
    v median +1:47
    1000m Row 6:19
    v median +0:47
  6. Block 06 10:14
    Running 6 7:38
    v median +2:04
    v median +0:15
  7. Block 07 25:02
    Running 7 7:23
    v median +1:50
    v median +12:34
  8. Block 08 22:30
    Running 8 9:48
    v median +3:58
    Wall Balls 12:42
    v median +5:51

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:28
0:25 1:03
B2 · 50m Sled Push
2:03
1:09 0:54
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
1:34
0:23 1:11
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:51
1:00 0:51
B7 · 100m Sandbag Lunges
3:42
1:08 2:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:09 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545