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Athlete United Kingdom

Nathan Hawkins

Since 2023, Nathan Hawkins has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:43:04 at Birmingham 2025, 1,525th of 1,821 men. That is 28:16 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:43:04
Birmingham 2025
Doubles Open · Men
1:16:58
Manchester 2024

Progress against the field

Between Birmingham 2023 and Birmingham 2026, Nathan Hawkins pulled 14:02 ahead of the field.

Over the same races everyone got 13:19 quicker, so 27:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 4:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:43:59
    583/677
    Beat 14%
    ↑ 374 days after Birmingham 2025 4:54 worse than the field Why ↓

    0:55 slower on the clock in a race that was 3:59 faster for everyone: 4:54 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:43:04 PB
    1525/1821
    Beat 16%
    ↑ 362 days after Birmingham 2024 1:31 better than the field Why ↓

    6:10 faster on the clock, and the race was 4:39 faster for everyone, so 1:31 of it was this athlete.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:16:58 PB
    540/719
    Beat 25%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:49:14
    1734/1916
    Beat 10%
    ↑ 370 days after Birmingham 2023 17:25 better than the field Why ↓

    22:06 faster on the clock, and the race was 4:41 faster for everyone, so 17:25 of it was this athlete.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    2:11:20
    1148/1182
    Beat 3%

Personal bests, by station

3:58
Manchester 2024
1:35
Manchester 2024
3:27
Manchester 2024
2:19
Manchester 2024
4:19
Manchester 2024
1:31
Manchester 2024
2:52
Manchester 2024
4:13
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:43
50m Sled Push
5:05 3:12
50m Sled Pull
6:57 5:31
80m Burpee Broad Jump
13:34 8:08
1000m Row
5:46 4:48
200m Farmers Carry
3:18 2:02
100m Sandbag Lunges
16:41 8:57
Wall Balls
15:03 11:09