The race, in three figures
The race, in words
2:11:20 at Birmingham 2023 put Nathan Hawkins 1,148th of 1,182 men in the Open division.
On the sandbag lunges the field had the edge, by 11:29. A harder second half: 9:44 more lost to the middle of the field after halfway than before it. 9:30 in the roxzone was slower than 91% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:25v median +0:38
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Block 02 10:39Running 2 6:01v median +0:55
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Block 03 13:56Running 3 6:59v median +1:27
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Block 04 20:11Running 4 6:37v median +1:03
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Block 05 12:37Running 5 6:51v median +1:10
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Block 06 9:30Running 6 6:46v median +1:15
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Block 07 23:36Running 7 6:55v median +1:21
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Block 08 22:00Running 8 7:57v median +1:41
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.