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Athlete United Kingdom

David WELSH

David WELSH has raced HYROX 6 times since 2022, all in the men's Individual Open. The fastest of 6 is 2:09:10 at Birmingham 2025, 1,771st of 1,821 men. That is 1:33 quicker on the clock than the first of them, at Valencia 2022.

Best finish, by category
Individual Open · Men
2:09:10
Birmingham 2025

Progress against the field

From Copenhagen 2025 to Birmingham 2025, David WELSH got 3:27 faster than the field.

Over the same races everyone got 1:02 quicker, so 4:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Birmingham 2025

The biggest step was Rome 2025 → Birmingham 2025: 13:33 on the field in 26 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    2:09:10 PB
    1771/1821
    Beat 3%
    ↑ 26 days after Rome 2025 13:33 better than the field Why ↓

    13:33 better than the field: 14:15 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  2. Rome
    26 Sep 2025
    Individual Open · Men
    2:23:25
    1357/1367
    Beat 1%
    ↑ 119 days after Cardiff 2025 9:34 worse than the field Why ↓

    9:34 behind the field: 7:40 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    2:15:45
    634/639
    Beat 1%
    ↑ 77 days after Copenhagen 2025 0:32 worse than the field Why ↓

    0:32 behind the field: 2:06 slower on the clock, against 1:34 slower for everyone.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    2:13:39
    1305/1323
    Beat 1%
  5. London
    19 Nov 2022
    Individual Open · Men
    2:12:20
    847/865
    Beat 2%
  6. Valencia
    15 Oct 2022
    Individual Open · Men
    2:10:43
    236/240
    Beat 2%

Personal bests, by station

4:47
Valencia 2022
2:48
Valencia 2022
5:37
Copenhagen 2025
8:49
Birmingham 2025
5:10
London 2022
2:27
Valencia 2022
5:46
Cardiff 2025
8:18
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:47
50m Sled Push
4:54 2:48
50m Sled Pull
7:14 5:37
80m Burpee Broad Jump
12:45 8:49
1000m Row
5:39 5:10
200m Farmers Carry
3:39 2:27
100m Sandbag Lunges
9:10 5:46
Wall Balls
17:42 8:18