The race, in three figures
The race, in words
2:15:45 at Cardiff 2025 put David WELSH 634th of 639 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:14 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
The field ran 1:34 slower at Cardiff 2025 than at Copenhagen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:33Running 1 7:22v median +2:27
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Block 02 11:01Running 2 7:27v median +2:49
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Block 03 15:39Running 3 8:25v median +3:32
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Block 04 21:30Running 4 9:20v median +4:27
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Block 05 15:49Running 5 10:10v median +5:08
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Block 06 12:56Running 6 9:43v median +4:46
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Block 07 15:52Running 7 10:06v median +5:10
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Block 08 20:38Running 8 11:45v median +5:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.