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Cardiff / HYROX / Season 7 (2024/25)

David WELSH

GBR M 65-69 n = 639
Finish · net time
2:15:45
+52:29 v median 1:23:16
Men
634/639
65-69
4
Field beaten
1%

The race, in three figures

Biggest gain
50m Sled Push
+0:19
v median
470/639
Rank
Biggest loss
80m Burpee Broad Jump
+6:14
v median
630/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:22
    v median +2:27
    1000m SkiErg 5:11
    v median +0:39
  2. Block 02 11:01
    Running 2 7:27
    v median +2:49
    50m Sled Push 3:34
    v median +0:19
  3. Block 03 15:39
    Running 3 8:25
    v median +3:32
    50m Sled Pull 7:14
    v median +2:28
  4. Block 04 21:30
    Running 4 9:20
    v median +4:27
    80m Burpee Broad Jump 12:10
    v median +6:14
  5. Block 05 15:49
    Running 5 10:10
    v median +5:08
    1000m Row 5:39
    v median +0:52
  6. Block 06 12:56
    Running 6 9:43
    v median +4:46
    200m Farmers Carry 3:13
    v median +1:07
  7. Block 07 15:52
    Running 7 10:06
    v median +5:10
    100m Sandbag Lunges 5:46
    v median +1:00
  8. Block 08 20:38
    Running 8 11:45
    v median +5:56
    Wall Balls 8:53
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:21 0:41
B2 · 50m Sled Push
1:06
0:27 0:39
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:53
0:38 1:15
B5 · 1000m Row
1:29
0:29 1:00
B6 · 200m Farmers Carry
1:30
0:43 0:47
B7 · 100m Sandbag Lunges
2:09
1:06 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639