Skip to content
Athlete United Kingdom

Bex Slater

Since 2024, Bex Slater has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:15:51 at Birmingham 2025, a top-10% finish: 66th of 748 women. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:15:51
Birmingham 2025

Progress against the field

From Birmingham 2024 to Birmingham 2025, the field gained 4:10 on Bex Slater.

The clock says 0:23 faster, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:15:51 PB
    66/748
    Beat 91%
    ↑ 362 days after Birmingham 2024 4:10 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 4:33 faster for everyone, so 4:10 was lost on the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Relay · Women
    1:07:35
    15/145
    Beat 90%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:16:14
    73/846
    Beat 91%

Personal bests, by station

5:02
Birmingham 2024
2:38
Birmingham 2024
5:44
Birmingham 2024
4:15
Birmingham 2025
5:12
Birmingham 2024
2:11
Birmingham 2025
3:58
Birmingham 2025
4:43
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 5:02
50m Sled Push
2:39 2:38
50m Sled Pull
5:51 5:44
80m Burpee Broad Jump
4:32 4:15
1000m Row
5:20 5:12
200m Farmers Carry
2:17 2:11
100m Sandbag Lunges
4:05 3:58
Wall Balls
4:46 4:43