The race, in three figures
The race, in words
Bex Slater finished in the top 10% of the field at Birmingham 2025, in 1:15:51 for 66th of 748 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:35 on the median.
The field ran 4:33 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:41v median −1:27
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Block 02 6:49Running 2 4:10v median −1:07
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Block 03 10:15Running 3 4:24v median −1:11
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Block 04 8:43Running 4 4:28v median −1:10
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Block 05 9:47Running 5 4:27v median −1:22
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Block 06 6:49Running 6 4:38v median −0:59
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Block 07 8:29Running 7 4:31v median −1:08
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Block 08 9:16Running 8 4:33v median −1:21
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.