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Athlete Ireland

secoura grim

secoura grim has raced HYROX 4 times in 2025, in 2 categories, most often the women's Individual Open (3). 1:18:04 at Birmingham 2025 is the fastest of 3 in the women's Individual Open, 85th of 748 women and ahead of 89% of the field. That is 6:26 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:18:04
Birmingham 2025
Doubles Open · Women
1:15:33
Valencia 2025

Progress against the field

From Malaga 2025 to Birmingham 2025, secoura grim got 4:32 faster than the field.

Over the same races everyone got 1:54 quicker, so 6:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Birmingham 2025

The largest gain on the field came from Berlin 2025 → Birmingham 2025: 9:19 in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:18:04 PB
    85/748
    Beat 89%
    ↑ 159 days after Berlin 2025 9:19 better than the field Why ↓

    7:42 faster on the clock in a race that was 1:37 slower for everyone: 9:19 better than the field.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:15:33 PB
    38/291
    Beat 87%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:25:46
    268/590
    Beat 55%
    ↑ 56 days after Malaga 2025 4:47 worse than the field Why ↓

    1:16 slower on the clock in a race that was 3:31 faster for everyone: 4:47 lost to the field.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Individual Open · Women
    1:24:30
    75/281
    Beat 73%

Personal bests, by station

4:55
Valencia 2025
1:50
Valencia 2025
4:14
Valencia 2025
3:17
Valencia 2025
4:53
Valencia 2025
1:34
Valencia 2025
3:25
Valencia 2025
3:32
Valencia 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:08
50m Sled Push
3:07 2:32
50m Sled Pull
6:01 5:23
80m Burpee Broad Jump
7:16 4:32
1000m Row
5:45 5:21
200m Farmers Carry
2:30 2:03
100m Sandbag Lunges
4:14 3:57
Wall Balls
5:30 4:45