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Athlete United Kingdom

Stephen Hands

Since 2022, Stephen Hands has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). 54:17 at Birmingham 2023 is the fastest of 3 in the men's Doubles Open, 4th of 467 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
54:17
Birmingham 2023
Doubles Open · Mixed
59:30
Warschau 2023

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:22
    60/189
    Beat 68%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Men
    54:17 PB
    4/467
    Beat 99%
  3. Warschau
    9 Sep 2023
    Doubles Open · Mixed
    59:30 PB
    1/34
    Beat 97%
  4. London
    19 Nov 2022
    Doubles Open · Men
    1:00:02
    15/343
    Beat 96%
  5. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:37
    33/223
    Beat 85%

Personal bests, by station

1000m SkiErg
3:29
Birmingham 2023
50m Sled Push
1:10
Birmingham 2023
50m Sled Pull
1:43
Birmingham 2023
80m Burpee Broad Jump
1:42
Birmingham 2023
1000m Row
3:54
Birmingham 2023
200m Farmers Carry
0:42
London 2022
100m Sandbag Lunges
2:04
Birmingham 2023
Wall Balls
3:17
Birmingham 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:29
50m Sled Push
1:41 1:10
50m Sled Pull
3:10 1:43
80m Burpee Broad Jump
2:40 1:42
1000m Row
4:18 3:54
200m Farmers Carry
1:35 0:42
100m Sandbag Lunges
2:40 2:04
Wall Balls
4:05 3:17