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Athlete United Kingdom

Ronan Hannigan

Since 2024, Ronan Hannigan has raced HYROX 6 times at 5 events across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 58:30 at Glasgow 2025, a top-10% finish: 48th of 1,105 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
58:30
Glasgow 2025
Doubles Open · Mixed
1:11:24
Birmingham 2025

Progress against the field

From Glasgow 2024 to Birmingham 2025, Ronan Hannigan and James Mitchell have moved with the field: what changed on the clock changed for everyone.

The clock says 5:28 faster, but the races themselves got 5:16 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2025

347 days between Manchester 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 1:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:24 PB
    187/889
    Beat 79%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:50
    54/1177
    Beat 95%
    ↑ 347 days after Manchester 2024, with James Mitchell 1:57 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock looks better than it was: the race was 3:27 faster for everyone, which leaves this 1:57 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    58:30 PB
    48/1105
    Beat 96%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:00:20
    48/719
    Beat 93%
    ↑ 252 days after Glasgow 2024, with James Mitchell 2:09 better than the field Why ↓

    3:58 faster on the clock, and the race was 1:49 faster for everyone, so 2:09 of it was this pair.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:00:07
    36/441
    Beat 92%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:04:18
    119/787
    Beat 85%

Personal bests, by station

3:38
Birmingham 2024
1:23
Manchester 2024
2:22
Glasgow 2025
2:27
Glasgow 2024
3:53
Birmingham 2024
1:18
Birmingham 2025
2:23
Glasgow 2025
3:34
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:38
50m Sled Push
1:51 1:23
50m Sled Pull
2:45 2:22
80m Burpee Broad Jump
2:43 2:27
1000m Row
4:10 3:53
200m Farmers Carry
1:20 1:18
100m Sandbag Lunges
3:41 2:23
Wall Balls
3:57 3:34