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Athlete United Kingdom

Nick Caswell

Nick Caswell has raced HYROX 5 times since 2024, all in the mixed Doubles Open. The fastest of 5 is 1:22:28 at Birmingham 2025, 500th of 889 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:28
Birmingham 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2026, Nick Caswell and Stephanie Caswell lost 2:03 to the field.

Over the same races everyone got 9:37 quicker, so 7:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

The longest gap between two races compared here, 519 days between Cardiff 2025 and Birmingham 2026, cost 3:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:32:35
    441/586
    Beat 25%
    ↑ 519 days after Cardiff 2025, with Stephanie Caswell 3:50 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 3:59 faster for everyone, which leaves this 3:50 behind the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:28 PB
    500/889
    Beat 44%
  3. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:32:44
    227/267
    Beat 15%
    ↑ 79 days after Glasgow 2025, with Stephanie Caswell 2:20 worse than the field Why ↓

    2:20 behind the field: 0:46 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:58
    685/861
    Beat 20%
    ↑ 138 days after Birmingham 2024, with Stephanie Caswell 4:07 better than the field Why ↓

    4:07 better than the field: 8:11 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:40:09
    432/494
    Beat 13%

Personal bests, by station

4:21
Glasgow 2025
2:19
Birmingham 2025
3:55
Birmingham 2026
3:44
Birmingham 2025
4:36
Birmingham 2025
1:53
Birmingham 2025
4:17
Birmingham 2026
4:45
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 4:21
50m Sled Push
2:31 2:19
50m Sled Pull
5:38 3:55
80m Burpee Broad Jump
4:54 3:44
1000m Row
4:51 4:36
200m Farmers Carry
2:07 1:53
100m Sandbag Lunges
5:13 4:17
Wall Balls
6:03 4:45