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Athlete United Kingdom

Gemma Knight

Since 2024, Gemma Knight has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:07:52 at Birmingham 2026, a top-10% finish: 62nd of 1,246 women's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:07:52
Birmingham 2026
Doubles Open · Mixed
1:22:29
Birmingham 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:07:52 PB
    62/1246
    Beat 95%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:29 PB
    503/889
    Beat 43%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:11:54
    50/517
    Beat 90%

Personal bests, by station

1000m SkiErg
4:00
Birmingham 2025
50m Sled Push
1:33
London 2024
50m Sled Pull
3:31
Birmingham 2025
80m Burpee Broad Jump
2:54
Birmingham 2025
1000m Row
4:40
Birmingham 2025
200m Farmers Carry
1:24
London 2024
100m Sandbag Lunges
2:31
London 2024
Wall Balls
3:58
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:52
50m Sled Push
2:02 1:33
50m Sled Pull
3:57 3:56
80m Burpee Broad Jump
3:43 3:32
1000m Row
5:35 5:12
200m Farmers Carry
1:33 1:24
100m Sandbag Lunges
3:13 2:31
Wall Balls
4:29 3:58