The race, in three figures
The race, in words
Daniel Andrews & Gemma Knight finished 503rd of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:22:29.
The stations carried this race: faster than 78% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 0:42 quicker than the median and 160th of 889. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:10v median −0:51
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Block 02 6:57Running 2 4:56v median −0:09
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Block 03 14:35Running 3 11:04v median +5:42
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Block 04 7:54Running 4 5:00v median −0:23
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Block 05 10:00Running 5 5:20v median −0:10
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Block 06 7:02Running 6 5:23v median −0:03
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Block 07 9:17Running 7 5:52v median +0:25
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Block 08 10:47Running 8 5:59v median +0:31
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.