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Athlete United Kingdom

Joe Cochrane

Joe Cochrane has raced HYROX 3 times in 2025, all in the men's Doubles Open. 59:31 at Birmingham 2025 is the fastest of 3, 79th of 1,177 men's teams and inside the top 10%. With Simon Tonge both times, that is 8:30 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Men
59:31
Birmingham 2025

Progress against the field

Joe Cochrane and Simon Tonge have gained 0:55 on the field from Barcelona 2025 to Birmingham 2025.

Over the same races everyone got 3:56 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:31 PB
    79/1177
    Beat 93%
    ↑ 180 days after Barcelona 2025, with Simon Tonge 0:55 better than the field Why ↓

    4:51 faster on the clock, and the race was 3:56 faster for everyone, so 0:55 of it was this pair.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:04:22
    58/497
    Beat 88%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:08:01
    217/616
    Beat 65%

Personal bests, by station

3:37
Barcelona 2025
1:32
Barcelona 2025
2:06
Barcelona 2025
2:17
Barcelona 2025
3:53
Barcelona 2025
1:17
Barcelona 2025
2:33
Birmingham 2025
3:28
Barcelona 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:37 3:37
50m Sled Push
1:34 1:32
50m Sled Pull
2:40 2:06
80m Burpee Broad Jump
2:23 2:17
1000m Row
3:54 3:53
200m Farmers Carry
1:23 1:17
100m Sandbag Lunges
2:36 2:33
Wall Balls
3:35 3:28