The race, in three figures
The race, in words
A top 10% finish for Simon Tonge & Joe Cochrane at Birmingham 2025: 59:31, 79th of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 4:35, ahead of 92% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:38v median −0:48
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Block 02 5:24Running 2 3:50v median −0:44
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Block 03 6:47Running 3 4:07v median −0:45
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Block 04 6:32Running 4 4:09v median −0:45
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Block 05 8:02Running 5 4:08v median −0:54
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Block 06 5:34Running 6 4:11v median −0:44
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Block 07 6:50Running 7 4:17v median −0:38
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Block 08 7:37Running 8 4:02v median −0:52
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.