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Athlete United Kingdom

Simon Cowlishaw

Simon Cowlishaw has raced HYROX 6 times since 2024, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:08:23 at Birmingham 2025, 427th of 1,177 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:08:23
Birmingham 2025
Doubles Open · Mixed
1:13:56
Frankfurt 2024

Progress against the field

Between Birmingham 2024 and Malaga 2025, Simon Cowlishaw and Robin Darcy kept pace with the field.

Over the same races everyone got 2:30 quicker, so 2:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:13:43
    299/600
    Beat 50%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:08:23 PB
    427/1177
    Beat 64%
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:08:38
    124/372
    Beat 67%
    ↑ 147 days after Birmingham 2024, with Robin Darcy 0:00 better than the field Why ↓

    Moved with the field: 2:30 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:13:56 PB
    270/861
    Beat 69%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:11:08
    206/441
    Beat 53%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:26:20
    668/925
    Beat 28%

Personal bests, by station

3:50
Malaga 2025
1:50
Birmingham 2024
3:06
Birmingham 2026
2:14
Birmingham 2025
4:27
Birmingham 2024
1:36
Birmingham 2024
3:28
Malaga 2025
4:12
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:50
50m Sled Push
2:17 1:50
50m Sled Pull
4:33 3:06
80m Burpee Broad Jump
3:20 2:14
1000m Row
5:08 4:27
200m Farmers Carry
1:58 1:36
100m Sandbag Lunges
4:32 3:28
Wall Balls
5:03 4:12