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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Stephanie Young & Simon Cowlishaw — Sports Direct HYROX London 2024

Simon Cowlishaw Stephanie Young
Mixed 40-44 n = 925
Finish · net time
1:26:20
+7:32 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
668/925
40-44
138/213
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:07
v median
570/925
Rank
Biggest loss
50m Sled Pull
+0:50
v median
750/925
Rank

The race, in words

Stephanie Young & Simon Cowlishaw finished 668th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:26:20.

On the sled pull the field had the edge, by 0:50. Stronger after halfway: 7:13 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:47
    v median −0:19
    1000m SkiErg 4:22
    v median +0:13
  2. Block 02 10:26
    Running 2 8:28
    v median +2:47
    50m Sled Push 1:58
    v median +0:07
  3. Block 03 12:32
    Running 3 7:59
    v median +2:07
    50m Sled Pull 4:33
    v median +0:50
  4. Block 04 11:27
    Running 4 8:13
    v median +2:21
    80m Burpee Broad Jump 3:14
    v median +0:09
  5. Block 05 10:54
    Running 5 5:46
    v median −0:19
    1000m Row 5:08
    v median +0:31
  6. Block 06 7:47
    Running 6 5:49
    v median −0:10
    200m Farmers Carry 1:58
    v median +0:16
  7. Block 07 9:59
    Running 7 5:38
    v median −0:22
    100m Sandbag Lunges 4:21
    v median +0:38
  8. Block 08 8:36
    Running 8 4:07
    v median −0:14
    Wall Balls 4:29
    v median +0:09

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925