Simon Cowlishaw & Stephanie Young — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

24%

Runs

27%

Stations

Biggest gain

50m Sled Push

+0:07

v median

570/925

Rank

Biggest loss

50m Sled Pull

+0:50

v median

750/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:47

331/925
v median −0:19

1000m SkiErg 4:22

717/925
v median +0:13
Block 02 10:26

Running 2 8:28

890/925
v median +2:47

50m Sled Push 1:58

570/925
v median +0:07
Block 03 12:32

Running 3 7:59

869/925
v median +2:07

50m Sled Pull 4:33

750/925
v median +0:50
Block 04 11:27

Running 4 8:13

883/925
v median +2:21

80m Burpee Broad Jump 3:14

539/925
v median +0:09
Block 05 10:54

Running 5 5:46

342/925
v median −0:19

1000m Row 5:08

838/925
v median +0:31
Block 06 7:47

Running 6 5:49

402/925
v median −0:10

200m Farmers Carry 1:58

748/925
v median +0:16
Block 07 9:59

Running 7 5:38

306/925
v median −0:22

100m Sandbag Lunges 4:21

684/925
v median +0:38
Block 08 8:36

Running 8 4:07

342/925
v median −0:14

Wall Balls 4:29

537/925
v median +0:09

Where the race went

Run total: 51:43
Stations: 30:03
Roxzone: 4:39
Best run lap: 4:07

Toronto 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:22

0:07 0:15

B2 · 50m Sled Push

0:38

0:15 0:23

B3 · 50m Sled Pull

0:22

0:06 0:16

B4 · 80m Burpee Broad Jump

0:40

0:22 0:18

B5 · 1000m Row

0:31

0:19 0:12

B6 · 200m Farmers Carry

1:04

0:52 0:12

B7 · 100m Sandbag Lunges

1:00

0:43 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:35 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925