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Athlete United Kingdom

Daniel Gilston

Daniel Gilston has raced HYROX 6 times since 2023, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 57:00 at Manchester 2024, a top-10% finish: 10th of 719 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
57:00
Manchester 2024
Individual Open · Men
1:06:10
Birmingham 2024

Progress against the field

Between Birmingham 2023 and Manchester 2025, Daniel Gilston lost 0:59 to the field.

The clock says 7:34 faster, but the races themselves got 8:33 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Manchester 2025

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 3:51 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:00
    639/1177
    Beat 46%
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:07:08
    116/1191
    Beat 90%
    ↑ 91 days after Birmingham 2024 4:50 worse than the field Why ↓

    0:58 slower on the clock in a race that was 3:52 faster for everyone: 4:50 lost to the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    57:00 PB
    10/719
    Beat 99%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:06:10 PB
    73/1916
    Beat 96%
    ↑ 370 days after Birmingham 2023 3:51 better than the field Why ↓

    3:51 better than the field: 8:32 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Men
    58:13
    41/1003
    Beat 96%
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:14:42
    173/1182
    Beat 85%

Personal bests, by station

2:38
Birmingham 2023
1:29
Manchester 2024
2:46
London 2023
2:00
London 2023
4:00
Manchester 2024
1:19
Birmingham 2025
2:34
London 2023
3:30
London 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:12 2:38
50m Sled Push
3:55 1:29
50m Sled Pull
7:19 2:46
80m Burpee Broad Jump
5:02 2:00
1000m Row
4:53 4:00
200m Farmers Carry
2:13 1:19
100m Sandbag Lunges
5:19 2:34
Wall Balls
6:02 3:30