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Athlete United Kingdom

Jaspal Swalli

Since 2024, Jaspal Swalli has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:14:18 at Birmingham 2025, 692nd of 1,177 men's teams. With Devinder Shoker both times, that is 6:46 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:14:18
Birmingham 2025

Progress against the field

From Birmingham 2024 to Birmingham 2025, Jaspal Swalli and Devinder Shoker got 3:49 faster than the field.

The clock says 6:46 faster, but the races themselves got 2:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:18 PB
    692/1177
    Beat 41%
    ↑ 362 days after Birmingham 2024, with Devinder Shoker 3:49 better than the field Why ↓

    6:46 faster on the clock, and the race was 2:57 faster for everyone, so 3:49 of it was this pair.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:21:04
    693/875
    Beat 21%

Personal bests, by station

3:56
Birmingham 2024
2:08
Birmingham 2024
2:13
Birmingham 2025
3:52
Birmingham 2024
4:32
Birmingham 2025
1:46
Birmingham 2024
4:00
Birmingham 2024
4:33
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:56
50m Sled Push
2:24 2:08
50m Sled Pull
2:21 2:13
80m Burpee Broad Jump
3:53 3:52
1000m Row
4:33 4:32
200m Farmers Carry
2:21 1:46
100m Sandbag Lunges
4:33 4:00
Wall Balls
6:37 4:33