The race, in three figures
The race, in words
Devinder Shoker & Jaspal Swalli finished 692nd of 1,177 men's teams in the Doubles Open division at Birmingham 2025, in 1:14:18.
Nowhere gained more than the sled pull: 1:01 on the median. The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:09v median −0:17
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Block 02 6:58Running 2 4:34v median +0:00
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Block 03 7:07Running 3 4:54v median +0:02
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Block 04 8:44Running 4 4:51v median −0:03
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Block 05 9:22Running 5 4:50v median −0:12
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Block 06 7:33Running 6 5:12v median +0:17
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Block 07 9:53Running 7 5:20v median +0:25
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Block 08 9:31Running 8 4:58v median +0:04
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.