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Athlete United Kingdom

Daniel St John

Since 2022, Daniel St John has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:08:38 at Birmingham 2023, 142nd of 467 men's teams, faster than 70% of the field. On the clock, that is 6:25 faster than the first of them, at Manchester 2023, both times with Richard Marchbank.

Best finish, by category
Doubles Open · Men
1:08:38
Birmingham 2023
Individual Open · Men
1:18:42
Birmingham 2022

Progress against the field

Daniel St John has dropped 2:43 behind the field from Manchester 2022 to Birmingham 2022.

Over the same races everyone got 4:42 quicker, so 1:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:45
    748/1177
    Beat 36%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:08:38 PB
    142/467
    Beat 70%
    ↑ 266 days after Manchester 2023, with Richard Marchbank 3:02 better than the field Why ↓

    3:02 better than the field: 6:25 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:15:03
    105/229
    Beat 54%
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:18:42 PB
    255/960
    Beat 73%
    ↑ 259 days after Manchester 2022 2:43 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock looks better than it was: the race was 4:42 faster for everyone, which leaves this 2:43 behind the field.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:20:41
    146/476
    Beat 69%

Personal bests, by station

3:29
Manchester 2023
1:32
Birmingham 2023
2:07
Manchester 2023
2:12
Birmingham 2023
3:49
Birmingham 2023
1:20
Birmingham 2023
2:35
Birmingham 2023
3:33
Manchester 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:29
50m Sled Push
2:49 1:32
50m Sled Pull
3:38 2:07
80m Burpee Broad Jump
3:32 2:12
1000m Row
4:15 3:49
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
4:25 2:35
Wall Balls
4:29 3:33