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Athlete United Kingdom

Josh Montgomery

Josh Montgomery has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:18:51 at Sports Direct HYROX London 2024, 672nd of 1,860 men, faster than 64% of the field.

Best finish, by category
Individual Open · Men
1:18:51
Sports Direct HYROX London 2024
Doubles Open · Men
1:20:24
Birmingham 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Stockholm 2024, Josh Montgomery lost 5:29 to the field.

The clock says 1:49 slower, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:20:24 PB
    899/1177
    Beat 24%
  2. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:20:40
    177/447
    Beat 60%
    ↑ 217 days after Sports Direct HYROX London 2024 5:29 worse than the field Why ↓

    5:29 behind the field: 1:49 slower on the clock, against 3:40 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:18:51 PB
    672/1860
    Beat 64%

Personal bests, by station

4:16
Sports Direct HYROX London 2024
1:50
Birmingham 2025
3:11
Birmingham 2025
3:34
Birmingham 2025
4:46
Stockholm 2024
1:52
Birmingham 2025
3:55
Stockholm 2024
5:26
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:16
50m Sled Push
2:47 2:40
50m Sled Pull
4:46 4:04
80m Burpee Broad Jump
4:36 4:25
1000m Row
4:52 4:46
200m Farmers Carry
2:10 2:00
100m Sandbag Lunges
4:36 3:55
Wall Balls
10:03 7:15