The race, in three figures
The race, in words
Josh Montgomery finished 672nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:18:51, faster than 64% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 54% on the stations. Nowhere gained more than the burpee broad jumps: 0:43 on the median. The wall balls cost the most time: 0:38 slower than the median.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Josh Montgomery's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:38v median −0:42
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Block 02 7:24Running 2 4:37v median −0:27
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Block 03 9:49Running 3 5:03v median −0:24
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Block 04 9:24Running 4 4:59v median −0:27
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Block 05 9:51Running 5 4:59v median −0:43
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Block 06 7:01Running 6 4:51v median −0:42
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Block 07 9:25Running 7 4:49v median −0:43
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Block 08 10:59Running 8 3:44v median −0:33
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.