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Athlete United Kingdom

Sarah McKeown

Sarah McKeown has raced HYROX 4 times since 2024, twice each in 2 categories. 1:22:49 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 467th of 1,111 women's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Women
1:22:49
Birmingham 2025
Individual Open · Women
1:34:49
Glasgow 2025

Progress against the field

Between London 2024 and Glasgow 2025, Sarah McKeown lost 0:23 to the field.

The clock says 3:31 faster, but the races themselves got 3:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:49 PB
    467/1111
    Beat 58%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:34:49 PB
    373/649
    Beat 43%
    ↑ 103 days after London 2024 0:23 worse than the field Faster on the clock, behind the field Why ↓

    3:31 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:38:20
    404/590
    Beat 32%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:31:33
    624/1029
    Beat 39%

Personal bests, by station

4:45
Glasgow 2024
1:56
Glasgow 2024
3:41
Glasgow 2024
4:45
Glasgow 2024
5:23
London 2024
1:44
Glasgow 2024
3:46
Birmingham 2025
4:29
Glasgow 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:45
50m Sled Push
3:28 1:56
50m Sled Pull
5:59 3:41
80m Burpee Broad Jump
8:54 4:45
1000m Row
5:32 5:23
200m Farmers Carry
2:33 1:44
100m Sandbag Lunges
6:10 3:46
Wall Balls
6:47 4:29