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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Sarah McKeown

GBR W 30-34 n = 649
Finish · net time
1:34:49
+3:10 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
373/649
30-34
80/117
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
369/649
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
507/649
Rank

The race, in words

Sarah McKeown finished 373rd of 649 women in the Open division at Glasgow 2025, in 1:34:49.

The sandbag lunges cost the most time: 1:10 slower than the median.

The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:20
    v median +0:11
    1000m SkiErg 5:09
    v median +0:03
  2. Block 02 9:03
    Running 2 6:01
    v median +0:12
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 12:09
    Running 3 6:10
    v median +0:06
    50m Sled Pull 5:59
    v median +0:38
  4. Block 04 13:54
    Running 4 6:11
    v median +0:04
    80m Burpee Broad Jump 7:43
    v median +1:09
  5. Block 05 11:50
    Running 5 6:18
    v median −0:02
    1000m Row 5:32
    v median +0:07
  6. Block 06 8:51
    Running 6 6:18
    v median +0:04
    200m Farmers Carry 2:33
    v median +0:21
  7. Block 07 12:34
    Running 7 6:24
    v median +0:10
    100m Sandbag Lunges 6:10
    v median +1:10
  8. Block 08 11:47
    Running 8 5:00
    v median −0:06
    Wall Balls 6:47
    v median +0:30

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
0:29
0:21 0:08
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 18
Other races by Sarah McKeown
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649