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Athlete United Kingdom

shannon french

Since 2024, shannon french has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:39:34 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 950th of 1,111 women's teams. On the clock, that is 5:02 faster than the first of them, at Sports Direct HYROX London 2024, both times with Kyla Copus.

Best finish, by category
Doubles Open · Women
1:39:34
Birmingham 2025
Doubles Open · Mixed
1:49:10
London 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Birmingham 2025, shannon french and Kyla Copus pulled 1:01 ahead of the field.

Over the same races everyone got 4:01 quicker, so 5:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:39:34 PB
    950/1111
    Beat 15%
    ↑ 536 days after Sports Direct HYROX London 2024, with Kyla Copus 1:01 better than the field Why ↓

    5:02 faster on the clock, and the race was 4:01 faster for everyone, so 1:01 of it was this pair.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:49:10 PB
    941/956
    Beat 2%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:47:42
    731/796
    Beat 8%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:44:36
    1290/1419
    Beat 9%

Personal bests, by station

4:27
London 2025
2:00
Birmingham 2025
4:19
Glasgow 2025
4:37
Birmingham 2025
4:47
London 2025
1:57
Sports Direct HYROX London 2024
4:43
Glasgow 2025
4:09
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:45
50m Sled Push
2:10 2:00
50m Sled Pull
4:48 4:19
80m Burpee Broad Jump
5:07 4:37
1000m Row
5:36 5:14
200m Farmers Carry
2:10 1:57
100m Sandbag Lunges
5:04 4:43
Wall Balls
5:55 4:09