shannon french & Josh Kennedy — London

The race, in three figures

Biggest gain

1000m Row

+0:10

v median

645/956

Rank

Biggest loss

100m Sandbag Lunges

+2:57

v median

917/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:19

Running 1 5:52

767/956
v median +0:37

1000m SkiErg 4:27

828/956
v median +0:18
Block 02 9:08

Running 2 6:33

912/956
v median +1:34

50m Sled Push 2:35

898/956
v median +0:35
Block 03 11:52

Running 3 6:43

903/956
v median +1:32

50m Sled Pull 5:09

924/956
v median +1:38
Block 04 12:33

Running 4 7:00

918/956
v median +1:47

80m Burpee Broad Jump 5:33

928/956
v median +2:12
Block 05 13:03

Running 5 8:16

943/956
v median +2:57

1000m Row 4:47

645/956
v median +0:10
Block 06 10:25

Running 6 7:49

937/956
v median +2:32

200m Farmers Carry 2:36

948/956
v median +0:50
Block 07 13:57

Running 7 7:08

907/956
v median +1:49

100m Sandbag Lunges 6:49

917/956
v median +2:57
Block 08 18:46

Running 8 11:47

941/956
v median +5:00

Wall Balls 6:59

911/956
v median +2:11

Where the race went

Stations: 38:55
Roxzone: 9:14

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

1:31

0:13 1:18

B2 · 50m Sled Push

0:54

0:10 0:44

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

1:27

0:39 0:48

B5 · 1000m Row

1:35

0:57 0:38

B6 · 200m Farmers Carry

1:37

1:26 0:11

B7 · 100m Sandbag Lunges

1:32

1:22 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:10 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956