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Athlete United Kingdom

Emily Sweet

Emily Sweet has raced HYROX 6 times since 2023, in 3 categories, most often the women's Doubles Open (4). 1:05:09 at Malaga 2025 is the fastest of 4 in the women's Doubles Open, 3rd of 514 women's teams and inside the top 10%. With Beth Parsons both times, that is 11:21 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Doubles Open · Women
1:05:09
Malaga 2025
Doubles Open · Mixed
1:04:51
Birmingham 2025
Individual Open · Women
1:23:55
Paris 2024

Every race

6 races · 6 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:51 PB
    90/954
    Beat 91%
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:05:09 PB
    3/514
    Beat 99%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:07:18
    12/517
    Beat 98%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:23:55 PB
    139/747
    Beat 81%
  5. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:05:41
    13/367
    Beat 97%
  6. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:16:30
    40/352
    Beat 89%

Personal bests, by station

1000m SkiErg
4:03
Birmingham 2025
50m Sled Push
1:19
Berlin 2024
50m Sled Pull
3:00
Malaga 2025
80m Burpee Broad Jump
2:22
Birmingham 2025
1000m Row
4:16
Berlin 2024
200m Farmers Carry
1:27
Malaga 2025
100m Sandbag Lunges
2:28
Malaga 2025
Wall Balls
2:38
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:06
50m Sled Push
1:48 1:19
50m Sled Pull
4:46 3:00
80m Burpee Broad Jump
3:34 2:37
1000m Row
4:47 4:16
200m Farmers Carry
1:34 1:27
100m Sandbag Lunges
2:56 2:28
Wall Balls
3:45 2:38