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Athlete Ireland

Ross McCormack

Since 2024, Ross McCormack has raced HYROX 4 times, every one in the men's Doubles Open. 1:03:51 at Cardiff 2025 is the fastest of 4, 168th of 563 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Men
1:03:51
Cardiff 2025

Progress against the field

Ross McCormack and Adam Roberts have dropped 0:27 behind the field from London 2024 to Cardiff 2025.

Over the same races everyone got 1:49 quicker, so 1:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:32
    274/1099
    Beat 75%
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:03:51 PB
    168/563
    Beat 70%
    ↑ 182 days after London 2024, with Adam Roberts 0:27 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 1:49 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:05:13
    168/984
    Beat 83%
  4. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:08:54
    151/332
    Beat 55%

Personal bests, by station

4:03
Birmingham 2025
1:28
Cardiff 2025
2:29
Cardiff 2025
2:37
London 2024
4:21
Cardiff 2025
1:09
Malaga 2024
2:52
London 2024
3:43
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:03
50m Sled Push
1:58 1:28
50m Sled Pull
4:01 2:29
80m Burpee Broad Jump
2:53 2:37
1000m Row
4:42 4:21
200m Farmers Carry
1:26 1:09
100m Sandbag Lunges
3:10 2:52
Wall Balls
4:45 3:43