Ross McCormack & Adam Roberts — Birmingham

The race, in three figures

Field beaten

76%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

283/1099

Rank

Biggest loss

1000m SkiErg

+0:05

v median

715/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:46

266/1099
v median −0:30

1000m SkiErg 4:03

715/1099
v median +0:05
Block 02 6:03

Running 2 4:07

293/1099
v median −0:25

50m Sled Push 1:56

645/1099
v median +0:04
Block 03 7:25

Running 3 4:17

259/1099
v median −0:33

50m Sled Pull 3:08

514/1099
v median −0:03
Block 04 6:59

Running 4 4:21

277/1099
v median −0:31

80m Burpee Broad Jump 2:38

283/1099
v median −0:27
Block 05 8:46

Running 5 4:23

245/1099
v median −0:38

1000m Row 4:23

522/1099
v median −0:01
Block 06 5:49

Running 6 4:23

293/1099
v median −0:31

200m Farmers Carry 1:26

268/1099
v median −0:08
Block 07 7:22

Running 7 4:28

305/1099
v median −0:26

100m Sandbag Lunges 2:54

263/1099
v median −0:27
Block 08 8:34

Running 8 4:20

263/1099
v median −0:35

Wall Balls 4:14

511/1099
v median −0:05

Where the race went

Run total: 35:02
Stations: 24:42
Roxzone: 4:52
Best run lap: 4:07

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:53

0:17 0:36

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:12

0:09 0:03

B5 · 1000m Row

0:36

0:18 0:18

B6 · 200m Farmers Carry

0:47

0:32 0:15

B7 · 100m Sandbag Lunges

0:55

0:34 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099