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Athlete United Kingdom

Tristan Unwin

Since 2024, Tristan Unwin has raced HYROX 6 times across 4 categories, the men's Doubles Open and the men's Individual Open twice each. 1:21:25 at Birmingham 2025 is the fastest of 2 in the men's Doubles Open, 870th of 1,099 men's teams.

Best finish, by category
Doubles Open · Men
1:21:25
Birmingham 2025
Individual Open · Men
1:39:56
Cardiff 2025
Doubles Pro · Men
1:33:08
Birmingham 2026
Doubles Open · Mixed
1:15:01
Glasgow 2025

Progress against the field

Between Manchester 2025 and Cardiff 2025, Tristan Unwin pulled 3:51 ahead of the field.

The clock says 5:50 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:33:08 PB
    470/476
    Beat 1%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:21:25 PB
    870/1099
    Beat 21%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:39:56 PB
    547/639
    Beat 14%
    ↑ 126 days after Manchester 2025 3:51 better than the field Why ↓

    5:50 faster on the clock, and the race was 1:59 faster for everyone, so 3:51 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:01 PB
    262/841
    Beat 69%
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:45:46
    1072/1191
    Beat 10%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:25:30
    637/719
    Beat 11%

Personal bests, by station

4:01
Manchester 2024
2:03
Glasgow 2025
3:38
Birmingham 2025
3:34
Birmingham 2025
4:29
Manchester 2024
1:38
Glasgow 2025
4:12
Glasgow 2025
4:21
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:01
50m Sled Push
2:25 2:04
50m Sled Pull
4:31 3:38
80m Burpee Broad Jump
4:44 3:34
1000m Row
4:34 4:29
200m Farmers Carry
1:49 1:42
100m Sandbag Lunges
4:26 4:17
Wall Balls
4:59 4:37