Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Tristan Unwin

GBR M 40-44 n = 639
Finish · net time
1:39:56
+16:40 v median 1:23:16
Men
547/639
40-44
83/96
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
421/639
Rank
Biggest loss
Wall Balls
+3:21
v median
557/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:29
    v median +0:34
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 9:03
    Running 2 5:10
    v median +0:32
    50m Sled Push 3:53
    v median +0:38
  3. Block 03 10:53
    Running 3 5:35
    v median +0:42
    50m Sled Pull 5:18
    v median +0:32
  4. Block 04 13:46
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 8:16
    v median +2:20
  5. Block 05 10:41
    Running 5 5:39
    v median +0:37
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:42
    Running 6 6:09
    v median +1:12
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 13:46
    Running 7 5:55
    v median +0:59
    100m Sandbag Lunges 7:51
    v median +3:05
  8. Block 08 16:42
    Running 8 6:57
    v median +1:08
    Wall Balls 9:45
    v median +3:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
1:05
0:18 0:47
B6 · 200m Farmers Carry
1:30
0:50 0:40
B7 · 100m Sandbag Lunges
1:27
0:45 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639