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Athlete United Kingdom

Josephine Maley-Jones

Josephine Maley-Jones has raced HYROX 7 times since 2023, in 3 categories, with the mixed Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:00:34 at Manchester 2024, a top-10% finish: 19th of 410 mixed teams. With Joey Grist both times, that is 2:20 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Mixed
1:00:34
Manchester 2024
Individual Open · Women
1:12:06
Glasgow 2023
Doubles Open · Women
1:05:26
Birmingham 2025

Progress against the field

Between Birmingham 2024 and Glasgow 2025, Josephine Maley-Jones and Joey Grist lost 2:05 to the field.

The clock says 2:02 faster, but the races themselves got 4:07 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:05:26 PB
    13/904
    Beat 99%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:00:52
    16/841
    Beat 98%
    ↑ 123 days after Manchester 2024, with Joey Grist 1:54 worse than the field Why ↓

    1:54 behind the field: 0:18 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Women
    1:12:26
    30/539
    Beat 94%
  4. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:00:34 PB
    19/410
    Beat 95%
    ↑ 15 days after Birmingham 2024, with Joey Grist 0:11 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock, yet the race was 2:31 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:02:54
    28/894
    Beat 97%
  6. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:12:37
    15/226
    Beat 93%
  7. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:12:06 PB
    32/442
    Beat 93%

Personal bests, by station

3:46
Manchester 2024
1:45
Birmingham 2024
2:32
Glasgow 2025
2:00
Glasgow 2025
4:07
Birmingham 2024
1:29
Birmingham 2025
2:36
Birmingham 2025
3:04
Barcelona 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 3:46
50m Sled Push
2:49 1:45
50m Sled Pull
5:24 2:32
80m Burpee Broad Jump
4:21 2:00
1000m Row
4:58 4:07
200m Farmers Carry
1:55 1:30
100m Sandbag Lunges
4:06 3:04
Wall Balls
4:10 3:04