The race, in three figures
The race, in words
Josephine Maley-Jones took 3rd of 38 in the 40–44 age group at Barcelona 2023, in 1:12:37.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
0:31 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:26v median −0:32
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Block 02 7:04Running 2 4:15v median −0:47
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Block 03 9:50Running 3 4:26v median −0:57
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Block 04 8:31Running 4 4:29v median −1:00
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Block 05 9:24Running 5 4:27v median −1:10
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Block 06 6:23Running 6 4:28v median −1:05
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Block 07 7:56Running 7 4:26v median −1:03
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Block 08 7:37Running 8 4:33v median −1:18
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 219
A pace, not a person: at every mat, the middle of the 219 women who finished.