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Athlete United Kingdom

Penny Simpkins

Penny Simpkins has raced HYROX 7 times since 2022, in 2 categories, most often the women's Doubles Open (4). 1:16:03 at Birmingham 2025 is the fastest of 4 in the women's Doubles Open, 170th of 904 women's teams and ahead of 81% of the field. With Samantha Donohoe both times, that is 1:24 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:16:03
Birmingham 2025
Doubles Open · Mixed
1:15:02
Birmingham 2022

Progress against the field

Between London 2023 and Birmingham 2025, Penny Simpkins and Samantha Donohoe lost 4:46 to the field.

The clock says 1:24 faster, but the races themselves got 6:10 quicker for everyone.

Time ahead of the field Up is better
London 2023 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:03 PB
    170/904
    Beat 81%
    ↑ 172 days after London 2025, with Samantha Donohoe 0:24 better than the field Why ↓

    0:24 better than the field: 1:15 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Women
    1:17:18
    291/1118
    Beat 74%
    ↑ 190 days after Birmingham 2024, with Samantha Donohoe 4:15 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 5:15 faster for everyone, which leaves this 4:15 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:18
    259/973
    Beat 73%
    ↑ 334 days after London 2023, with Samantha Donohoe 0:55 worse than the field Why ↓

    0:55 behind the field: 0:51 slower on the clock, against 0:04 faster for everyone.

    Compare these two →
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:17:27
    271/1096
    Beat 75%
  5. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:15:02 PB
    82/257
    Beat 68%
  6. Las Vegas
    14 May 2022
    Doubles Open · Mixed
    1:18:54
    56/60
    Beat 7%
  7. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:18:12
    50/102
    Beat 51%

Personal bests, by station

3:55
Las Vegas 2022
1:52
Birmingham 2025
3:00
Manchester 2022
2:36
Birmingham 2022
4:37
Birmingham 2022
1:37
Las Vegas 2022
2:55
Birmingham 2025
3:29
Birmingham 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:31 3:55
50m Sled Push
2:23 1:52
50m Sled Pull
4:57 3:00
80m Burpee Broad Jump
3:53 2:36
1000m Row
4:59 4:37
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
4:36 2:55
Wall Balls
4:36 3:29