The race, in three figures
The race, in words
1:18:12 at Manchester 2022 put Matthew Simpkins & Penny Simpkins 50th of 102 mixed teams in the Doubles Open division, ahead of 51% of the field.
Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median −0:33
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Block 02 6:52Running 2 4:52v median −0:23
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Block 03 7:04Running 3 4:04v median −1:35
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Block 04 8:27Running 4 5:21v median −0:22
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Block 05 10:21Running 5 5:22v median −0:22
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Block 06 7:01Running 6 5:12v median −0:40
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Block 07 9:56Running 7 5:20v median −0:23
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Block 08 9:48Running 8 5:48v median −0:26
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Mixed · n = 99
A pace, not a person: at every mat, the middle of the 99 mixed teams who finished.