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Athlete United Kingdom

Helen Thomas

Helen Thomas has raced HYROX 3 times in 2025, all in the women's Doubles Open. The fastest of 3 is 1:26:32 at Birmingham 2025, 492nd of 904 women's teams. With Luci Galliford both times, that is 8:02 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Doubles Open · Women
1:26:32
Birmingham 2025

Progress against the field

Helen Thomas and Luci Galliford have gained 4:59 on the field from Glasgow 2025 to Birmingham 2025.

Over the same races everyone got 3:03 quicker, so 8:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025

The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 2:47 in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:26:32 PB
    492/904
    Beat 46%
    ↑ 145 days after Cardiff 2025, with Luci Galliford 2:47 better than the field Why ↓

    2:47 better than the field: 3:59 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Women
    1:30:31
    185/247
    Beat 25%
    ↑ 79 days after Glasgow 2025, with Luci Galliford 2:12 better than the field Why ↓

    4:03 faster on the clock, and the race was 1:51 faster for everyone, so 2:12 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:34:34
    779/1051
    Beat 26%

Personal bests, by station

4:45
Birmingham 2025
1:47
Cardiff 2025
4:26
Birmingham 2025
4:50
Birmingham 2025
5:23
Birmingham 2025
1:56
Birmingham 2025
3:40
Cardiff 2025
4:42
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:45
50m Sled Push
2:00 1:47
50m Sled Pull
4:44 4:26
80m Burpee Broad Jump
6:26 4:50
1000m Row
5:31 5:23
200m Farmers Carry
2:15 1:56
100m Sandbag Lunges
5:18 3:40
Wall Balls
5:26 4:42