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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Helen Thomas & Luci Galliford — Cardiff 2025

Luci Galliford Helen Thomas
W 40-44 n = 247
Finish · net time
1:30:31
+8:57 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
185/247
40-44
22/28
Field beaten
25%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
95/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
209/247
Rank

The race, in words

1:30:31 at Cardiff 2025 put Helen Thomas & Luci Galliford 185th of 247 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:26
    v median +0:35
    1000m SkiErg 5:02
    v median +0:14
  2. Block 02 7:35
    Running 2 5:48
    v median +0:24
    50m Sled Push 1:47
    v median −0:03
  3. Block 03 10:49
    Running 3 6:05
    v median +0:28
    50m Sled Pull 4:44
    v median +0:33
  4. Block 04 11:53
    Running 4 6:05
    v median +0:26
    80m Burpee Broad Jump 5:48
    v median +1:19
  5. Block 05 11:46
    Running 5 6:15
    v median +0:33
    1000m Row 5:31
    v median +0:18
  6. Block 06 8:32
    Running 6 6:35
    v median +0:53
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 9:54
    Running 7 6:14
    v median +0:32
    100m Sandbag Lunges 3:40
    v median +0:15
  8. Block 08 12:09
    Running 8 7:16
    v median +0:40
    Wall Balls 4:53
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
1:22
0:17 1:05
B6 · 200m Farmers Carry
1:21
0:33 0:48
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 12
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247