Skip to content
Athlete United Kingdom

Jack Burns

Since 2023, Jack Burns has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). 1:18:21 at Frankfurt 2024 is the fastest of 4 in the men's Individual Open, 484th of 1,480 men and ahead of 67% of the field. On the clock, that is 10:44 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:18:21
Frankfurt 2024
Doubles Open · Men
1:05:17
Glasgow 2025

Progress against the field

From London 2023 to Frankfurt 2024, Jack Burns got 7:03 faster than the field.

The clock says 10:44 faster, but the races themselves got 3:41 quicker for everyone.

Time ahead of the field Up is better
London 2023 Frankfurt 2024

The largest gain on the field came from London 2023 → Sports Direct HYROX London 2024: 7:03 in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    22 Oct 2025
    Relay · Men
    1:00:18
    18/54
    Beat 67%
  2. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:39:18
    574/745
    Beat 23%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:05:17 PB
    293/1105
    Beat 74%
  4. Glasgow
    12 Mar 2025
    Relay · Men
    1:07:52
    25/42
    Beat 41%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:18:21 PB
    484/1480
    Beat 67%
    ↑ 224 days after Sports Direct HYROX London 2024 0:00 better than the field Why ↓

    Moved with the field: 0:07 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:18:28
    656/1860
    Beat 65%
    ↑ 160 days after London 2023 7:03 better than the field Why ↓

    7:03 better than the field: 10:37 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  7. London
    26 Nov 2023
    Individual Open · Men
    1:29:05
    1111/1865
    Beat 40%

Personal bests, by station

3:50
Glasgow 2025
1:38
Glasgow 2025
2:39
Glasgow 2025
2:05
Glasgow 2025
3:57
Glasgow 2025
1:17
Glasgow 2025
2:50
Glasgow 2025
3:48
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:15
50m Sled Push
3:45 2:22
50m Sled Pull
5:16 3:56
80m Burpee Broad Jump
7:09 3:25
1000m Row
5:05 4:39
200m Farmers Carry
2:45 2:07
100m Sandbag Lunges
7:13 4:53
Wall Balls
9:14 4:43